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aydane24aydane24
Journal
01 Mar 16
aydane24aydane24's Journal, 01 Mar 16
aydane24aydane24's Profile
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Weigh In record (no journal entry) for 01 March 2016
63 kg
Lost so far:
6.6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2016:
279 kcal
Fat: 8.02g | Prot: 23.69g | Carbs: 28.27g.
Breakfast:
Lait, Senseo Café.
Lunch:
Fleury Michon Blanc de Dinde (30g), Vinaigre Balsamique, Carottes, Choux, Super U Choux Rouges.
more...
1667 kcal
Exercise:
Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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aydane24aydane24's Weight History
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