Weigh In record (no journal entry) for 01 March 2016
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73.1 kg
Lost so far: 10.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 45.24g | Prot: 72.13g | Carbs: 135.17g.
Breakfast: Paysan Breton Le Beurre Moulé Doux, Candia Lait de Chèvre, Senseo Café, La Boulangère Pain de Campagne, Fleury Michon Jambon Blanc. Lunch: Clémentines, Yoplait Câlin + Vanille, Tomates Cerises, Blanc de Poulet. Dinner: Kiri Kiri, Marque Repère Biscottes au Froment. Snacks/Other: Cappuccino. more...
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Gaining 0.9 kg a Week
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silas.siam's Weight History
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