Weigh In record (no journal entry) for 01 March 2016
|
73.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 50.85g | Prot: 30.46g | Carbs: 204.31g.
Breakfast: Jafaden 100% Pur Jus d'orange, Jordans Country Crisp Chocolat Noir, Bjorg Douceur d'épeautre. Lunch: Gâteau de Savoie, Pain Complet, Huile Végétale, Haricots Verts, McCain Frites Tradition, Chou Rouge, Carrefour Céleri Rémoulade, Betteraves, Auchan Carottes Râpées. Dinner: Soupe de Légumes. more...
|
|
2322 kcal
|
Exercise:
Shopping - 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Sitting - 1 hour, Standing - 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Driving - 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|