Weigh In record (no journal entry) for 01 March 2016
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56.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 54.89g | Prot: 98.34g | Carbs: 142.53g.
Breakfast: Äpfel, Almighurt Himbeere, Korn Mühle Vollkorn-Toast, Gut & Günstig Delikatess Deutsches Corned Beef, Kiwi, Teekanne Winterzeit. Lunch: Gut & Günstig Delikatess Lachsschinken, Gut & Günstig Delikatess Deutsches Corned Beef, Semmel, Leichter Genuss Shrimps in Joghurtsauce mit Früchten, Viva Vital Eiweissbrot (58g). Dinner: Ja! Joghurt Mild 0,1%, Tomaten, Gurke (mit Schale), My Best Veggie Tofu, Vita D'or Rapsöl, Trader Joe's Blattsalat Mix. Snacks/Other: Bodylab24 Eat Clean Protein Bar Double Choco. more...
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Gaining 0.4 kg a Week
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therese_gerber's Weight History
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