Weigh In record (no journal entry) for 01 March 2016
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101 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 60.80g | Prot: 52.04g | Carbs: 72.30g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Müsli Zuckerarm. Lunch: Geflügelsalami Markt, Mairübchen, Gekochtes Ei. Snacks/Other: Alpenmark Österreichischer Bergkäse, Braeburn Äpfeln. more...
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Losing 3.5 kg a Week
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pussibaer's Weight History
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