Weigh In record (no journal entry) for 04 January 2010
|
64.5 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 January 2010:
|
2498 kcal
|
Fat: 139.86g | Prot: 85.36g | Carbs: 235.48g.
Lunch: Roasted Red Pepper and Fennel Salad, Israeli Salad. Dinner: curly fries, hamburger. Snacks/Other: oil popped popcorn. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmelly's Weight History
|