Jebbie23's Journal, 20 Oct 11

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Weigh In record (no journal entry) for 20 October 2011

77.7 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2011:

1262 kcal

Fat: 53.11g | Prot: 82.58g | Carbs: 124.51g. Breakfast: chick-fil-a light italian, chick-fil-a chargrilled chicken wrap. Lunch: mixed vegetables, Grilled Chicken. Snacks/Other: filled pretzels, 100 grand. more...

2599 kcal

Exercise: boootcamp - 56 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 29 minutes, Driving - 1 hour, Sitting - 6 hours. more...

Gaining 3.8 kg a Week

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Jebbie23's Weight History

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Jebbie23's Journal, 20 Oct 11

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Jebbie23's Weight History