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Katylb
Journal
28 Feb 16
Katylb's Journal, 28 Feb 16
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Weigh In record (no journal entry) for 28 February 2016
63.7 kg
Lost so far:
9.4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2016:
650 kcal
Fat: 19.08g | Prot: 20.58g | Carbs: 98.88g.
Breakfast:
Casino Jus de Fraise, Kellogg's Nutri Grain Croustillant, Dolce Gusto Lungo.
Lunch:
Spaghetti Bolognaise.
more...
2154 kcal
Exercise:
Watching TV/Computer - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Katylb's Weight History
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