leylakom's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

61.8 kg Lost so far: 4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

974 kcal

Fat: 36.44g | Prot: 42.97g | Carbs: 106.53g. Breakfast: Kinder Délice. Dinner: Donuts, Danone Yaourt Nature, Boeuf Bourguignon, Riz Blanc. more...

1541 kcal

Exercise: Showering - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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leylakom's Journal, 28 Feb 16

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leylakom's Weight History