Weigh In record (no journal entry) for 27 February 2016
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82.5 kg
Lost so far: 14 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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481 kcal
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Fat: 7.59g | Prot: 28.54g | Carbs: 74.65g.
Breakfast: Aruba Biscoito de Coco, Banana Prata. Lunch: Mangas, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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Reinaldo_o's Weight History
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