Norman Victor's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016
111.2 kg Lost so far: 13.1 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
1291 kcal Fat: 85.62g | Prot: 72.74g | Carbs: 64.41g.   Breakfast: Orange, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Konsyl Psyllium Fiber, Strawberries, Better Body Foods PB Fit Peanut Butter Powder, Garden of Life Raw Protein Chocolate Cacao, Silk Pure Almond Milk - Unsweetened Original, Great Value Mixed Nuts, Hershey's Semi-Sweet Chocolate Chips. Dinner: Boiled Egg, Greek Salad, Mayonnaise, Cucumber, Bacon, Lettuce, Jif Extra Crunchy Peanut Butter. Snacks/Other: Great Value Half & Half, Decaffeinated Coffee. more...
Losing 2.5 kg a Week

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Norman Victor's Weight History


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