Weigh In record (no journal entry) for 27 February 2016
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127.1 kg
Lost so far: 24.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2536 kcal
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Fat: 125.49g | Prot: 92.86g | Carbs: 244.10g.
Breakfast: Crefée Mit Feinen Kräutern, Vollkornbrot. Lunch: Milbona Creme Leicht Kräuter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bio Sonne Gartengemüse. Dinner: Ergüllü Aioli Creme Pikant, Gut & Günstig Weizenbrötchen, Wiesenhof Geflügel-Fleischwurst. more...
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3454 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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AdeVital's Weight History
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