Weigh In record (no journal entry) for 27 February 2016
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102.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1170 kcal
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Fat: 64.64g | Prot: 98.29g | Carbs: 43.52g.
Breakfast: Spiegelei, Matjesfilet, Norfisk Delikatessen Stremellachs mit Pfeffer, Milram Grillgemüse Quark, Viva Vital Hähnchen-Kasseler, Vollkornsemmel. Dinner: PAKCOI-Omlett. more...
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Losing 2.1 kg a Week
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pussibaer's Weight History
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