Weigh In record (no journal entry) for 27 February 2016
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1091 kcal
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Fat: 25.05g | Prot: 85.16g | Carbs: 124.70g.
Breakfast: Carrefour Dés de Jambon, Café, Bio Village Son d'avoine, Lidl Fromage Blanc 0%, Oeuf sur le Plat sans Matière Grasse. Lunch: Delisse Fromage Blanc 0%, Maille Vinaigre Balsamique de Modène, Endive, Marque Repère Blanc de Poulet. Dinner: Riz Basmati (Cuit), Auchan Chou Farci. Snacks/Other: Delisse Yaourt Nature 0%. more...
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3374 kcal
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Exercise:
Sexual Activity - 1 hour, Bathing - 30 minutes, Cooking - 20 minutes, Mowing Lawn - 40 minutes, Watching TV/Computer - 7 hours, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Showering - 15 minutes, Shopping - 2 hours, Driving - 1 hour. more...
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Losing 1.4 kg a Week
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Nanacool's Weight History
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