silas.siam's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016
72.6 kg Lost so far: 10.7 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
1956 kcal Fat: 89.88g | Prot: 80.76g | Carbs: 206.93g.   Breakfast: Paysan Breton Le Beurre Moulé Doux, Candia Lait de Chèvre, Senseo Café, Les Croisés Maasdam Tranchettes, La Boulangère Pain de Campagne. Lunch: Crêpes Nature, Rôti de Porc, Frites Faits Maison. Dinner: Nestlé Flamby, Mâche, Croque Monsieur. Snacks/Other: Frites Faits Maison. more...
Losing 0.9 kg a Week

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silas.siam's Weight History


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