Weigh In record (no journal entry) for 26 February 2016
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1152 kcal
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Fat: 48.49g | Prot: 41.35g | Carbs: 143.15g.
Breakfast: Nutella Chocolate Spread, Tip Top Sunblest Soft Multigrain Sandwich Bread, Butter, Sugar, Milk. Lunch: Bananas, Don Shaved Double Smoked Leg Ham 97% Fat Free, Lettuce, Butter, Tip Top Sunblest Soft Multigrain Sandwich Bread. Snacks/Other: Macro Almonds, Butterscotch or Caramel Topping, Milk, Vanilla Ice Creams. more...
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steady weight
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GorgedLeech's Weight History
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