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HoraceBrigthside
Journal
25 Feb 16
HoraceBrigthside's Journal, 25 Feb 16
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Weigh In record (no journal entry) for 25 February 2016
81.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2016:
1982 kcal
Fat: 108.27g | Prot: 87.14g | Carbs: 244.66g.
Breakfast:
Empanada Cajeta, Capuchino.
Lunch:
Carl's Jr. Low Fat Balsamic Vinaigrette Dressing, Carl's Jr. Original Chiken Salad, Jumex Único Fresco (Naranja sin Pulpa).
Dinner:
Café con Leche, Frijoles Refritos, Queso Panela, Tortillas de Maíz.
Snacks/Other:
Sr. Natural Galletas de Nuez.
more...
2330 kcal
Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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HoraceBrigthside's Weight History
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