Weigh In record (no journal entry) for 25 February 2016
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67.2 kg
Lost so far: 11.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1402 kcal
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Fat: 101.57g | Prot: 108.15g | Carbs: 11.49g.
Breakfast: Scala Queijo Prato, Seara Apresuntado, Danone Requeijão Cremoso, Ovo Frito. Lunch: Faixa Azul Queijo tipo Camembert, Ovo Mexido, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Nestlé Creme de Leite, Linea Gelatina de Morango, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Zanotti Coco Ralado Nao Adoçado, Danubio Queijo Processado UHT. more...
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Losing 4.2 kg a Week
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Edna Cristina's Weight History
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