1fazik1's Journal, 24 Feb 16

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Weigh In record (no journal entry) for 24 February 2016

58.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:

464 kcal

Fat: 14.11g | Prot: 13.26g | Carbs: 74.89g. Breakfast: Чай с Молоком, Банан. Lunch: Живи Здорово Наринэ, Сушки, Салат Овощной, Чай с Молоком. Dinner: Варенье, Сушки, Чай с Молоком. more...

1553 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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1fazik1's Journal, 24 Feb 16

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1fazik1's Weight History