Weigh In record (no journal entry) for 23 February 2016
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102.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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692 kcal
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Fat: 40.43g | Prot: 45.48g | Carbs: 33.83g.
Breakfast: Kattus Artischocken Herzen, Dreimaster Makrelenfilets in Tomatensauce, Gutes Land Tilsiter, Milram Grillgemüse Quark, Vollkornsemmel. more...
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Gaining 7 kg a Week
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pussibaer's Weight History
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