Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kayita
Journal
23 Feb 16
Kayita's Journal, 23 Feb 16
Kayita's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2016
87.5 kg
Lost so far:
10.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2016:
417 kcal
Fat: 8.48g | Prot: 18.30g | Carbs: 69.86g.
Breakfast:
Jugo de Papaya, Tomate y Jugo de Verduras (Bajo en Sodio), Huevo Frito, Clara de Huevo, Doña Paisa Arepa Extra Delgada.
more...
2292 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kayita's Weight History
View Complete History