Weigh In record (no journal entry) for 23 February 2016
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1988 kcal
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Fat: 38.33g | Prot: 171.54g | Carbs: 248.19g.
Breakfast: Pimientos Verdes, Aguacate (C/Fibra), Nestle Coffe Matte Lite, Starbucks Cafe Americano, Turcos Estrella Pay de Piña, HEB Frijoles Bayos Bajos en Grasas, San Rafael Jamon de Pierna Real, Bimbo Pan Tostado Doble Fibra, Manzana Verde, Plátano, HEB Yogurth sin Grasa Sabor Durazno, Lala Yogurth Natural Light sin Grasa sin Azucar. Lunch: la Imperial Paleta Caramelo con Dulce Enchilado, Turcos Estrella Pay de Piña, Tortilla de Maiz con Nopalinaza, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: Aguacate (C/Fibra), de la Rosa Bombones, Susalia Tortilla de Maiz Nopal, Tortilla de Maiz con Nopalinaza, Pechugas de Pollo (o Cocidas). more...
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Losing 4.9 kg a Week
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betolara's Weight History
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