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Серега Питерский
Journal
22 Feb 16
Серега Питерский's Journal, 22 Feb 16
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Weigh In record (no journal entry) for 22 February 2016
103.5 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2016:
2146 kcal
Fat: 62.41g | Prot: 78.22g | Carbs: 21.47g.
Breakfast:
Сэн Сой Соевая Спаржа.
Lunch:
Яичный Белок, Вареное Яйцо, Черкашин Ветчина Краковская.
Dinner:
Водка.
more...
3936 kcal
Exercise:
Sleeping - 7 hours and 45 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 4 hours and 15 minutes, Resting - 4 hours.
more...
Gaining 0.7 kg a Week
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Серега Питерский's Weight History
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