Weigh In record (no journal entry) for 22 February 2016
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78.2 kg
Lost so far: 73.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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2539 kcal
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Fat: 71.22g | Prot: 102.19g | Carbs: 363.65g.
Breakfast: Bioland Bio Vollkornbrot, Ja! Käseaufschnitt Leicht. Lunch: Emmi Swiss Müsli Classic, Banane, Gekochtes Ei. Dinner: Chiabrot, Lidl Brezel. Snacks/Other: Früchte- und/oder Nussmuffin, Ritter Sport Goldschatz. more...
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steady weight
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 Comments
Heute mal etwas über die Stränge geschlagen... ;)
22 Feb 16 by member: Fladianer
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Du darfst das ja auch mal, Spatzel 🌞
22 Feb 16 by member: Viviace
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Fladianer's Weight History
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