Weigh In record (no journal entry) for 21 February 2016
|
110.4 kg
Lost so far: 6.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2016:
|
1216 kcal
|
Fat: 34.76g | Prot: 125.10g | Carbs: 104.70g.
Breakfast: Апельсин, Яичница. Lunch: Фасоль (без Соли, Отварная), Брокколи. Dinner: Грейпфрут, Куриные Голени (Кожа не Съедена), Помидоры. Snacks/Other: Морковь. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|