71
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71 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1231 kcal
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Fat: 82.25g | Prot: 67.89g | Carbs: 54.33g.
Breakfast: Магнит Банан, Nescafe Кофе Растворимый. Lunch: Салат из Тунца с Яйцом, Сердце Куриное. Dinner: Штурвал Осьминог в Морском Соусе, Сметанин Кефир 2,5%. Snacks/Other: Сало. more...
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Losing 3.5 kg a Week
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Lubimova-Goncharenko's Weight History
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