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HoraceBrigthside
Journal
20 Feb 16
HoraceBrigthside's Journal, 20 Feb 16
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Weigh In record (no journal entry) for 20 February 2016
83.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2016:
1361 kcal
Fat: 48.49g | Prot: 62.03g | Carbs: 174.54g.
Breakfast:
Café con Leche Semi Descremada.
Lunch:
Tortillas de Maíz, Huevo Revuelto, Frijoles Refritos.
more...
2559 kcal
Exercise:
Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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HoraceBrigthside's Weight History
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