Weigh In record (no journal entry) for 20 February 2016
|
63.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
2018 kcal
|
Fat: 44.63g | Prot: 174.52g | Carbs: 248.09g.
Breakfast: Starbucks Cafe Americano, Lala Yogurth Lala Ligth sin Azucar, Ferrero Ferrero Rocher Hazelnut Chocolates, Soriana Champiñones Rebanados, San Juan Claras de Huevo, Lala Leche Entera, Great Value Mermelada de Fresa Sugar Free, Bimbo Pan Tostado Doble Fibra, Toronja, Plátano, Silk Leche de Almendra, Coronado Paleta de Cajeta Coronado. Lunch: Plátano, Pimientos Verdes, Tortilla de Maíz, Turcos Estrella Pay de Piña, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: de la Rosa Bombones, Helados Sultana Helado de Leche Sabor Nuez, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|