Weigh In record (no journal entry) for 20 February 2016
|
96.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2016:
|
1289 kcal
|
Fat: 60.23g | Prot: 54.31g | Carbs: 129.07g.
Breakfast: Pasta z Makreli, Bułka Kukurydziana. Lunch: McDonald's Kanapka Drwala. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|