Weigh In record (no journal entry) for 19 February 2016
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59 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1679 kcal
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Fat: 61.82g | Prot: 94.49g | Carbs: 276.92g.
Breakfast: Charles & Alice Compote Pomme Mirabelle, Café, Baguette. Lunch: Auchan Tielle Setoise, Céleri, Auchan Comté, Fleury Michon Le Jambon de Paris -25% de Sel, Carrefour Madeleine Coquille, Le Petit Basque Yaourt de Brebis Vanille. Dinner: Herta Gâteau au Citron, Marie Pâtes à la Bolognaise, Baguette. more...
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1809 kcal
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Exercise:
Sexual Activity - 25 minutes, Cooking - 30 minutes, Housework - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Vacuuming - 15 minutes, Driving - 30 minutes, Sitting - 6 hours and 20 minutes, Showering - 25 minutes. more...
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steady weight
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