Weigh In record (no journal entry) for 19 February 2016
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87.8 kg
Lost so far: 27 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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950 kcal
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Fat: 43.87g | Prot: 57.42g | Carbs: 86.09g.
Breakfast: Auchan Lait Demi-Écrémé, Favorini Gaufrette Fourrée Lait Noisette. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Verts. Dinner: Pain, Fleury Michon Blanc de Poulet (30g), Elle & Vire Carré Frais 0%, Bénédicta Sauce Pommes Frites, Haricots Verts. more...
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steady weight
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