Weigh In record (no journal entry) for 19 February 2016
|
62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2016:
|
501 kcal
|
Fat: 17.55g | Prot: 66.95g | Carbs: 19.50g.
Breakfast: Кофе с Молоком, Простоквашино Творог 2%. Lunch: Амур Бройлер Бедро Цыплят-Бройлеров. Dinner: Данон Творог Мягкий 0%, Кофе с Молоком. Snacks/Other: Данон Творог Мягкий 5%. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя061500's Weight History
|