bronsus's Journal, 18 Feb 16

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Weigh In record (no journal entry) for 18 February 2016

102.8 kg Lost so far: 0 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:

597 kcal

Fat: 47.65g | Prot: 25.34g | Carbs: 17.64g. Breakfast: Hühnerbrühe, Wrigley's Airwaves Cherry Menthol, Gekochtes Ei. Dinner: Milsani Creme Fraiche, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. more...

2508 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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bronsus's Journal, 18 Feb 16

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bronsus's Weight History