Weigh In record (no journal entry) for 17 February 2016
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2016:
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1908 kcal
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Fat: 75.91g | Prot: 101.75g | Carbs: 171.90g.
Breakfast: Greenfield Чай Черный, Рогачев Сгущенка, Сырники. Lunch: Шоколадница Салат "Ницца", Шоколадница Какао. Dinner: Ростик'c - KFC Твистер Оригинальный, Макдоналдс Картошка Фри, Ростик'c - KFC Стрипсы. more...
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1787 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Squats (Legs) - 5 minutes, Elliptical - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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mashasfnm's Weight History
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