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no_slim_lady
Journal
17 Feb 16
no_slim_lady's Journal, 17 Feb 16
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Weigh In record (no journal entry) for 17 February 2016
112.6 kg
Lost so far:
4.1 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2016:
1062 kcal
Fat: 41.49g | Prot: 125.69g | Carbs: 43.97g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Ryvita Хлебцы Ржаные Dark Rye, Помидоры, Творог 5%.
Dinner:
Пекинская Капуста, Свиная Корейка (Вырезка).
Snacks/Other:
Морковь, Морковь.
more...
3807 kcal
Exercise:
Judo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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no_slim_lady's Weight History
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