bronsus's Journal, 16 Feb 16

bronsus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2016

104 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

589 kcal

Fat: 31.34g | Prot: 36.51g | Carbs: 38.79g. Lunch: Milch 1,5%, Thai Chef Huhn, Gekochtes Ei. Dinner: TiP Salat Dressing Joghurt, Norfisk Delikatessen Premium Räucherlachs. more...

2725 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bronsus's Weight History

View Complete History

bronsus's Journal, 16 Feb 16

Submit a Comment

bronsus's Weight History