Weigh In record (no journal entry) for 16 February 2016
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99.3 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1719 kcal
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Fat: 63.72g | Prot: 51.84g | Carbs: 249.70g.
Breakfast: Lait, Banane, Pain, Jockey Cottage Cheese, Café au Lait. Lunch: Gruau, Butternut, Chili Con Carne avec Des Haricots Comme Entrée (en Conserve), Carottes. Dinner: Biscuits aux Flocons d'Avoine, Biscuits aux Flocons d'Avoine, Olives Vertes, Jockey Cottage Cheese, Butternut, Tipiak Coucous Parfumé aux Épices Douces, Céleri. more...
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3671 kcal
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Exercise:
Shoveling Snow - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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pit-caribou's Weight History
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