Weigh In record (no journal entry) for 16 February 2016
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1424 kcal
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Fat: 61.61g | Prot: 44.65g | Carbs: 169.47g.
Breakfast: Tip Top Soft White Sandwich, Milk, Sugar, Butter. Lunch: Potato French Fries, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Sweet Valley Two Fruits, Butter, Tip Top Soft White Sandwich. Snacks/Other: Maggie Beer Affogato. more...
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Gaining 0.6 kg a Week
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GorgedLeech's Weight History
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