Weigh In record (no journal entry) for 15 February 2016
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127 kg
Lost so far: 6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1580 kcal
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Fat: 75.04g | Prot: 71.96g | Carbs: 157.13g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Tarte au Citron Meringuée. Lunch: Domino's Pizza Pizza La Reine Classique, Delisse Liégeoise Cafe, Pomme, Tortilla, Auchan Emmental Râpé, Ficello Spaghetti, Le Gaulois Aiguillettes de Poulet. Dinner: Quiche aux Épinards sans Viande. more...
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3627 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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samiroux's Weight History
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