Weigh In record (no journal entry) for 15 February 2016
|
97 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 February 2016:
|
1596 kcal
|
Fat: 38.84g | Prot: 123.97g | Carbs: 194.47g.
Breakfast: Банан. Lunch: Chef Tomato Ketchup, Гречка, Куриная Грудка. Snacks/Other: Мёд, Сахар, Молоко (2% Обезжиренное). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serhazor's Weight History
|