Weigh In record (no journal entry) for 14 February 2016
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88 kg
Lost so far: 1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1080 kcal
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Fat: 37.06g | Prot: 44.62g | Carbs: 135.39g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Alnatura Hafer Crunchy, Ener Bio 5-Korn Basis-Flockenmischung. Dinner: Rolffes Delikatess Rohschinken, Exquisa Frischkäse mit Joghurt 13%, Goldähren Sonnenblumenkernbrot Aldi. more...
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Gaining 0.2 kg a Week
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Annachen1986's Weight History
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