Happy Valentines Day Ladies!!! Day 6 of 30...
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70.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1761 kcal
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Fat: 100.56g | Prot: 67.02g | Carbs: 160.16g.
Breakfast: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White, Kroger Deli Thin Sliced Pepperoni. Lunch: Santitas White Corn Tortilla Chips, Guacamole. Dinner: Kraft Chunky Blue Cheese Dressing, Outback Steakhouse House Salad, Steamed or Boiled Shrimp, Bonefish Grill Crab Cake. Snacks/Other: Pound Cake, Hershey's Milk Chocolate Kisses with Macadamia Nuts. more...
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2551 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 18 hours and 33 minutes, Sleeping - 5 hours and 26 minutes. more...
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Gaining 1.3 kg a Week
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John10251's Weight History
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