Weigh In record (no journal entry) for 13 February 2016
|
119.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
1037 kcal
|
Fat: 51.33g | Prot: 42.24g | Carbs: 83.72g.
Breakfast: Granny Smith Äpfel, Walnüsse, Fettarmer Naturjoghurt. Lunch: Arla Skyr Aprikose-Sanddornbeere. Dinner: Zwiebeln, Ja! Passierte Tomaten, Zirkulin Flohsamenschalen, Blumenkohl, Wilhelm Brandenburg Pfeffersalami 1A, Grüne Oliven, REWE Getrocknete Tomaten in Öl. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morguet87's Weight History
|