Weigh In record (no journal entry) for 13 February 2016
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68.1 kg
Lost so far: 1.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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644 kcal
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Fat: 28.18g | Prot: 44.79g | Carbs: 54.55g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2.5%, Energy Diet Банан. Lunch: Разносол Грузди Соленые, Огурец (с Кожурой), Капуста, Белый Город Молоко 2.5%, Energy Diet Ваниль. Snacks/Other: Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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