Weigh In record (no journal entry) for 11 February 2016
|
62.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2016:
|
1242 kcal
|
Fat: 42.98g | Prot: 52.55g | Carbs: 183.44g.
Breakfast: Jus de Citron. Lunch: Pruneau Sec, Chocolat Doux ou Noir, Amandes, Céréale d'Avoine (Instantanée, Seche, Fortifiée), le Son d'Avoine, Lait de Soja, Pamplemousse. Dinner: Fromage à Tartiner Léger ou Allégé, Pain aux Céréales, Oeuf, Carottes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambrepenelope's Weight History
|