Weigh In record (no journal entry) for 11 February 2016
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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303 kcal
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Fat: 6.61g | Prot: 14.54g | Carbs: 49.38g.
Lunch: Mermelada, Hacendado Quesitos Light, Mercadona Melocotón Ligth, Ybarra Espinacas, Hacendado Panecillos Tostados, Setas. Dinner: Hacendado Melocoton Light. Snacks/Other: Valor Chocolate Negro 70% 0% Azúcar. more...
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Losing 0.7 kg a Week
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