Weigh In record (no journal entry) for 12 October 2011
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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1339 kcal
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Fat: 72.75g | Prot: 73.03g | Carbs: 102.43g.
Breakfast: Lowfat Cottage Cheese, Natural Almond Butter - Honey. Lunch: light string cheese, filled pretzels. Dinner: Butter Microwave Popcorn, Seasoned Shredded Beef, Graduates Yogurt Melts - Mixed Berries, Light Mozzarella String Cheese. more...
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2835 kcal
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Exercise:
Stroller walk - 37 minutes, Bootcamp - 50 minutes, Desk Work - 2 hours, Sleeping - 5 hours and 35 minutes, Resting - 4 hours and 58 minutes, Sitting - 9 hours, Driving - 1 hour. more...
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Gaining 2.9 kg a Week
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Jebbie23's Weight History
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