Weigh In record (no journal entry) for 13 October 2011
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78.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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1792 kcal
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Fat: 83.10g | Prot: 75.44g | Carbs: 176.33g.
Breakfast: ranch dressing, pulled chicken salad. Lunch: light string cheese, hot tamales, filled pretzels. Dinner: Strawberries, White Corn Tortillas, Red Wine & Olive Oil Vinegrette Dressing, Big Salad with Pulled Chicken. more...
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2596 kcal
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Exercise:
bootcamp - 53 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 32 minutes, Driving - 1 hour, Sitting - 6 hours. more...
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Gaining 5.1 kg a Week
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Jebbie23's Weight History
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