Weigh In record (no journal entry) for 09 February 2016
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105 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2016:
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1537 kcal
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Fat: 76.75g | Prot: 55.10g | Carbs: 153.18g.
Breakfast: Lebkuchen Schmidt Spritzgebäck, Kaffee mit Milch und Zucker, REWE Cookies mit Feiner Schokolade. Lunch: Gekochtes Ei, REWE Leberwurst, Margarine, Mestemacher Fitnessbrot. Dinner: Kraft Bulls-Eye Original BBQ Sauce, KFC Coleslaw (Normal), Schulte & Sohn Pulled Beef, Hamburger- oder Hotdog-Brötchen, Milka Haselnuss. more...
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Gaining 0.2 kg a Week
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