Feliz cumpliendo mi primera meta! Mejorando espiritualmente y fisicamente. Vamos por la segunda meta (8 de febrero) llegar a 63 kg.
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1916 kcal
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Fat: 50.62g | Prot: 59.73g | Carbs: 254.51g.
Breakfast: San Jorge Salchichon Cerveza, Marraqueta, Naranjas. Lunch: Coca-Cola Coca-Cola, Cerveza Normal, Hellmann's Mostaza, Hellmann's Ketchup, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), McDonald's Papas Fritas (Grande). Dinner: Lider Berlin Crema Pastelera. more...
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2471 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Hip Hop Abs - 1 hour. more...
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Losing 0.7 kg a Week
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caritolina1984's Weight History
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